Employees at a urological publication measured the size of the phallus in men of different races. The meta-analysis has received the status of a serious academic work. She showed: the average length of the erect penis around the world is 13. 1 cm.
Evolutionarily, the human penis is larger than that of gorillas and chimpanzees. But in 95% of cases, men are dissatisfied with the average size. They look for methods to enlarge the penis quickly, irreversibly and at minimal cost. Today, a great way to alleviate small penis syndrome has been invented.
How to do it quickly at home
To understand how to enlarge your penis at home, you should study the anatomical structure of the penis. Having understood how the tissues are structured, it becomes easier to guarantee progress and a 5 cm increase in erection and rest.
For a week (7 days)
Advanced programs effectively stretch the superior ligaments, the tunica of the penis. Succeeddo this morning, night, 7 days in a row. Allow at least 4 hours of rest between exercises.. A one-week course will make the penis more massive and thicker, but the gains achieved will be reversed if you stop exercising.
Morning technique:
- hot wrap- 10 minutes. The penis is heated for safe tissue stretching and growth without injury. The napkin is heated in hot water, placed on the genitals, massaging the organ;
- V-Stretch. The approach lasts 3 minutes. To fully work the fabrics, several approaches are adopted. The set time is 20 minutes. Pauses between stretches will restore blood circulation. At the end, add the Sadsak exercise (done at 60% erection level);
- hot compress– heating pad for 10 minutes.
At night, repeat a 10-minute hot compress. The main load is jelqing. The technique is performed for 15 to 20 minutes. The set ends with a warm-up.
Performing V stretches:
- a reverse OK grip is placed on the non-erect phallus;
- the barrel is slowly pulled to the limit;
- place the strap in the middle of the penis, press for 10-30 seconds and release;
- repeat downward pressure, bringing the handle closer to the root - 10-30 seconds, release;
- press again, but closer to the head – 10-30 seconds;
- repeat the steps 5 times.
Sadsak Exercise:
- do a warm-up, jelq, bringing the penis to 60% erection;
- An OK grip is placed under the root with one hand and on the trunk with the other;
- strengthen the barrel fixation. The blood is blocked by adding the middle finger to the grip;
- the blood will approach the head;
- at this point the remaining fingers are added. Strong pressure will force most of the blood into the head and swell it. Pressure is maintained for 3-5 seconds;
- The exercise is repeated, changing hands.
Jelqing:
- The base of the penis is grasped with the right hand (grip OK);
- tighten the ring tightly and guide it to the head;
- the second hand is placed on the root with an OK grip, the first hand is released;
- the compressed ring is driven back to the head;
- repeat 20 times changing hands.
In 3 days
Healthy men travel a more radical path in a week. Surgeons enlarge the penis using ligamentotomy, lipofilling, gel implant placement, and hyaluronic acid injections.
To modernize the penis and increase its size in 3 days, they conduct an express course of suspensions. This is a progressive method of increasing length. Hangers can be vacuum or mechanically fixed. Vacuum is safer than locking by compressing the barrel.
How to attach a hanger:
- in a sitting position, a load weighing up to 2 kg is attached to the penis;
- the hook is released, the barrel will be pulled down at an angle of 90 degrees;
- the charge is maintained for 20 minutes.
A long effort of the hanger pulls the ligament, the tunica albuginea of the penis. This is a powerful and pronounced effect on penile tissue. Active work for 3 days with intensity 4 times a day will help you get a more massive and fleshy penis.After training is complete, you can revert to the original sizes.
In 1 day
An express option is a pump with a powerful vascular effect. Negative pressure creates lymphedema in the tissues. After training, the penis will increase by 3-4 cm. The increase is stable for exactly 24 hours, then the size gradually decreases.
Technique:
- a warm compress is placed on the penis;
- Jelqing for 5 minutes will relax the tissues and provide an adequate erection (50%);
- the cylinder is connected to the hose. The penis and groin are covered with lubricant, the bottle is pressed against the pubis and an airtight seal is achieved;
- do 2-4 pumps. There should be light pressure and comfortable suction from the pipe. After 2 minutes, the bottle is moved up and down. Pressure is increased by 1-2 inches over 10 minutes;
- the bottle is removed;
- apply a new portion of lubricant to the penis and jelq for 30 seconds;
- for better blood supply, take a warm bath.
For express increase, use an air pump. The dry method will powerfully increase blood flow. The session lasts 2 to 3 hours, with short rest breaks.
For the fastest possible progress, massage, jelq, and train your penis with a vacuum extender. An intensive program worsens sensitivity.The flow of blood overloads the penile tissue. The body inevitably produces a reaction, the penis becomes much thicker at rest. During an erection, the corpus cavernosum absorbs 1. 5 times more blood.
Express enlargement methods in 24 hours:
- warming up, pumping for 10 minutes, jelqing with lubricant 100 strokes;
- hot compress, pump exercises for 15 minutes, jelqing 100 pulls (wet), Yulia exercise 40 times;
- heating, squeezing 3 minutes, pumping 25 minutes.
Urgent penis enlargement before sex
Men will receive a temporary increase in penis size before sex.
Revenues:
- soda baths– 40mg/250ml. The member is immersed in a hot bath for 10 minutes. Swimming 1 hour before sex will provide a visible increase in volume due to powerful blood flow. The regular procedure will provide +2 cm in 3 months;
- nozzles– for instant increase in volume and length. In a sex shop, they select a model with additional stimulation (antennae, vibration);
- tablets of the PDE-5 group– eaten one hour before intercourse. Pharma will expand the blood vessels that supply the penis and increase blood flow. The caves will accept more blood, the trunk will increase in size. In the future, penis growth will be guaranteed by a long-lasting erection;
- creams, gels, ointments– drugs are applied to the penis before sex. Once absorbed, the formula improves blood flow, erection and increases libido. The increase in size is achieved due to maximum blood supply.
How to Easily Get a Temporary Raise
The easiest way is to use accessories, creams and medicines from the PDE-5 group. But men get the most unstable results. They return to standard size after 4-5 hours or the next day.
The simplest way to grow
How to enlarge your penis in one minute? The simplest method is special nozzles. Toys are available at any sex shop and are affordable. They do not require labor for real correction, changing the dimensions of the phallus. For ease of use, men pay with loss of sensitivity.
Conclusion
Express methods aimed at quickly enlarging the phallus show dubious progress. This is a strategic measure that will help before sex. For irreversible growth, they create a training program and follow it day after day.